How to make dragon fruit
As a tropical fruit with rich nutrition and unique taste, dragon fruit has become very popular among consumers in recent years. Whether eaten directly or made into various delicacies, dragon fruit can add a touch of brightness to life. This article will provide a detailed introduction to the purchase, processing, consumption methods and popular recipes of dragon fruit, as well as the hot topics and hot content on the Internet in the past 10 days.
1. Selection and processing of dragon fruit
When purchasing dragon fruit, you should pay attention to the following points:
| Key points for purchasing | Specific instructions |
|---|---|
| Appearance | The skin is smooth and colorful, with no damage or decay |
| weight | It feels heavier, indicating that the pulp is full. |
| Softness and hardness | Press gently, a little elasticity is better |
The steps for processing dragon fruit are as follows:
1. Rinse the epidermis with clean water to remove surface impurities.
2. Cut the dragon fruit in half with a knife.
3. Use a spoon to scoop out the pulp, or peel and eat directly.
2. How to eat dragon fruit
There are many ways to eat dragon fruit. Here are some common ways to eat it:
| How to eat | Specific operations |
|---|---|
| Eat directly | After cutting, use a spoon to scoop out the pulp. |
| make salad | Mix dragon fruit with other fruits and add yogurt or honey |
| Juice | Mix dragon fruit with milk or water to juice |
| Make desserts | Used to make pudding, ice cream, etc. |
3. Hot topics and content on the entire network in the past 10 days
The following are recent hot topics and content about dragon fruit:
| hot topics | Hot content |
|---|---|
| Nutritional value of dragon fruit | Rich in vitamin C, dietary fiber and antioxidants |
| Dragon fruit weight loss method | Low in calories and high in fiber, suitable for those who want to lose weight |
| Creative dragon fruit recipes | Such as dragon fruit smoothie, dragon fruit cake, etc. |
| Dragon fruit growing tips | Things to note when growing dragon fruit at home |
4. Recommended recipes for popular dragon fruit recipes
1.Dragon Fruit Smoothie
Ingredients: 1 dragon fruit, 1 banana, 200ml yogurt, appropriate amount of honey.
Method: Put all the ingredients into a blender and blend into a cup.
2.Dragon Fruit Salad
Ingredients: 1 dragon fruit, 1 mango, appropriate amount of blueberries, and a little honey.
Method: Cut the fruit into pieces, mix and drizzle with honey.
3.Dragon fruit pudding
Ingredients: 1 dragon fruit, 200ml milk, 10g gelatin tablets, appropriate amount of sugar.
Method: Squeeze the juice of dragon fruit, mix it with milk and sugar, add melted gelatine sheets, and refrigerate to solidify.
5. Summary
Dragon fruit is not only delicious, but also has rich nutritional value and various ways to eat it. Whether eaten directly or made into various delicacies, it can add health and fun to life. I hope this article can help you enjoy the deliciousness of dragon fruit better!
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