How to eat Japanese dried tofu

How to eat Japanese dried tofu: The most popular eating methods on the Internet in the past 10 days revealed

In the past 10 days, Japanese dry tofu (Takano tofu) has become a hot topic in healthy diet due to its high protein and low fat properties. The following is a compilation of the hotly discussed eating methods and related data on the Internet to help you unlock the diverse delicacies of this Japanese ingredient.

1. Top 5 popular ways to eat Japanese dried tofu in the past 10 days

2. Detailed tutorial on classic eating methods

1. Teriyaki Koya Tofu (a popular recipe)

① Soak the dried tofu in cold water and squeeze out the water
② Prepare teriyaki sauce: 2 spoons of soy sauce + 1 spoon of mirin + 1 spoon of sugar
③ Fry the tofu until golden brown, pour over the sauce to reduce the juice, and sprinkle with white sesame seeds

2. Innovative way to eat: Tofu chawanmushi

① Cut the soaked tofu into cubes and lay it on the bottom of the bowl
② Pour in the egg liquid (egg: water = 1:1.5)
③ Steam for 8 minutes, add shrimp and steam for another 3 minutes

3. Comparison of nutritional data

4. Tips on purchasing and handling

1.Buying Tips: Choose brands with complete packaging and no sour taste. Recently, the two brands "Marumi" and "Nagatanien" have been the most discussed.
2.Key points for soaking hair: Need to soak in cold water for 3 hours (hot water will cause the outside to become rotten and the inside to harden)
3.Save method: After soaking, refrigerate for no more than 2 days. Can be sliced and frozen for 1 month.

5. Selected innovative eating methods from netizens

Conclusion:Japanese dry tofu is becoming the new favorite of healthy diet due to its special taste and nutritional advantages. Whether it’s traditional Japanese cooking or netizens’ creative transformations, this ingredient can be given a new lease of life. It is recommended that first-timers start with the basic teriyaki recipes and gradually explore more possibilities.