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How to make dried Laihua delicious

2025-12-23 18:31:30 gourmet food

How to make dried Laihua delicious

Dried Laihua is a common dry food ingredient that is loved for its unique taste and nutritional value. In the past 10 days, the discussion about dried radish flowers has not diminished across the Internet, especially the topic of how to cook dried raisins to make them more delicious. This article will combine recent hot topics and structured data to introduce you to the cooking method of dried laihua in detail.

1. Nutritional value of dried raisins

How to make dried Laihua delicious

Dried raisins are rich in dietary fiber, vitamins and minerals, and are a low-calorie, high-nutrition food. The following are the main nutritional components of dried raisins:

Nutritional informationContent (per 100g)
dietary fiber5.2 grams
Vitamin C12 mg
Calcium45 mg
iron1.8 mg

2. Selection and soaking of dried Laihua flowers

1.Buying Tips: Choose dried flowers with uniform color, no peculiar smell and high dryness.

2.Soaking method: Soak in warm water for 30 minutes to 1 hour until completely softened.

Soaking timewater temperatureEffect
30 minutes40°CPartially softened
1 hour40°Ccompletely softened

3. How to cook dried raisins

1.Cold Dried Laihua: Blanch the soaked dried radish flowers, add minced garlic, chili oil, vinegar and other seasonings and mix well.

2.Stir-fried Pork with Dried Laihua Flowers: Stir-fry soaked dried raisins and lean meat slices, add soy sauce and salt to taste.

3.Dried Laihua Stewed Soup: Stewed with pork ribs or chicken, the soup is delicious.

cooking methodmain ingredientscooking time
Cold Dried LaihuaDried garlic, minced garlic, chili oil10 minutes
Stir-fried Pork with Dried Laihua FlowersDried raisins and lean meat slices15 minutes
Dried Laihua Stewed SoupDried raisins and pork ribs1 hour

4. Recommended recipes for recently popular dried raisins

According to the search data of the entire Internet in the past 10 days, the following are the most popular dried radish recipes:

Recipe nameSearch volume (10,000 times)Main features
Hot and Sour Dried Laihua12.5Hot and sour appetizer
Dried Laihua Fried Bacon9.8Savory and delicious
Dried Laihua Egg Soup7.3Light and nutritious

5. Cooking Tips

1. After soaking the dried raisins, squeeze out the water to avoid affecting the taste.

2. A small amount of sugar can be added during cooking to improve the freshness.

3. Dried raisins are suitable to be paired with meat and can absorb the aroma of gravy.

With the above methods and data, I believe you will be able to make delicious dried laihua dishes!

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