How to make dried Laihua delicious
Dried Laihua is a common dry food ingredient that is loved for its unique taste and nutritional value. In the past 10 days, the discussion about dried radish flowers has not diminished across the Internet, especially the topic of how to cook dried raisins to make them more delicious. This article will combine recent hot topics and structured data to introduce you to the cooking method of dried laihua in detail.
1. Nutritional value of dried raisins
Dried raisins are rich in dietary fiber, vitamins and minerals, and are a low-calorie, high-nutrition food. The following are the main nutritional components of dried raisins:
| Nutritional information | Content (per 100g) |
|---|---|
| dietary fiber | 5.2 grams |
| Vitamin C | 12 mg |
| Calcium | 45 mg |
| iron | 1.8 mg |
2. Selection and soaking of dried Laihua flowers
1.Buying Tips: Choose dried flowers with uniform color, no peculiar smell and high dryness.
2.Soaking method: Soak in warm water for 30 minutes to 1 hour until completely softened.
| Soaking time | water temperature | Effect |
|---|---|---|
| 30 minutes | 40°C | Partially softened |
| 1 hour | 40°C | completely softened |
3. How to cook dried raisins
1.Cold Dried Laihua: Blanch the soaked dried radish flowers, add minced garlic, chili oil, vinegar and other seasonings and mix well.
2.Stir-fried Pork with Dried Laihua Flowers: Stir-fry soaked dried raisins and lean meat slices, add soy sauce and salt to taste.
3.Dried Laihua Stewed Soup: Stewed with pork ribs or chicken, the soup is delicious.
| cooking method | main ingredients | cooking time |
|---|---|---|
| Cold Dried Laihua | Dried garlic, minced garlic, chili oil | 10 minutes |
| Stir-fried Pork with Dried Laihua Flowers | Dried raisins and lean meat slices | 15 minutes |
| Dried Laihua Stewed Soup | Dried raisins and pork ribs | 1 hour |
4. Recommended recipes for recently popular dried raisins
According to the search data of the entire Internet in the past 10 days, the following are the most popular dried radish recipes:
| Recipe name | Search volume (10,000 times) | Main features |
|---|---|---|
| Hot and Sour Dried Laihua | 12.5 | Hot and sour appetizer |
| Dried Laihua Fried Bacon | 9.8 | Savory and delicious |
| Dried Laihua Egg Soup | 7.3 | Light and nutritious |
5. Cooking Tips
1. After soaking the dried raisins, squeeze out the water to avoid affecting the taste.
2. A small amount of sugar can be added during cooking to improve the freshness.
3. Dried raisins are suitable to be paired with meat and can absorb the aroma of gravy.
With the above methods and data, I believe you will be able to make delicious dried laihua dishes!
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