How to marinate grilled cod
In recent years, grilled cod has become a popular choice on the table because of its delicious taste and rich nutritional value. Whether it's a family dinner or a gathering of friends, a delicious grilled cod always wins everyone's favor. However, if you want to bake cod that is crispy on the outside and tender on the inside, full of aroma, the marinating step is crucial. This article will introduce you to the marinating method of grilled cod in detail, and attach the hot topics and content on the Internet in the past 10 days to help you master the skills of making this delicious dish.
1. How to marinate grilled cod

Marinating is a key step in grilled cod, which determines the flavor and texture of the fish. The following are detailed pickling steps:
| Material | Dosage | function |
|---|---|---|
| cod | 500g | Main ingredients |
| salt | 5 grams | seasoning |
| black pepper | 3 grams | Remove fishy smell and increase aroma |
| lemon juice | 10ml | Remove fishy smell and improve freshness |
| olive oil | 15ml | Lock in moisture |
| minced garlic | 5 grams | Add flavor |
| rosemary | 2 grams | add flavor |
Pickling steps:
1. Wash the cod and drain it with kitchen paper.
2. Sprinkle salt and black pepper evenly on both sides of the cod.
3. Drizzle with lemon juice and olive oil and spread evenly.
4. Sprinkle minced garlic and rosemary and gently massage the fish to fully absorb the seasoning.
5. Place the cod in a plastic bag or airtight container, refrigerate and marinate for 30 minutes to 1 hour.
2. Hot topics and content on the entire network in the past 10 days
In order to help you better understand the current food trends, the following are the hot topics and hot content on the Internet in the past 10 days:
| hot topics | heat index | Related keywords |
|---|---|---|
| healthy eating | ★★★★★ | Low-fat, high-protein, reduced-fat meals |
| home baking | ★★★★☆ | Homemade breads, cakes, desserts |
| Seafood dishes | ★★★★☆ | Grilled fish, steamed, seafood platter |
| Quick dishes | ★★★☆☆ | 10-minute cooking, recipes for lazy people |
| Internet celebrity food | ★★★☆☆ | Cheese popping, air fryer |
3. Cooking techniques for grilled cod
In addition to marinating, cooking techniques for grilled cod are equally important. Here are a few key points:
1.Temperature control:Preheat the oven to 200°C and control the baking time to 15-20 minutes to avoid over-baking that may cause the fish to dry out.
2.Turning techniques:Flip once after baking for 10 minutes to ensure both sides are evenly heated.
3.Serve with sauce:Grilled cod can be paired with lemon butter sauce or garlic sauce to enhance the flavor.
4. Summary
Although marinating and cooking grilled cod is simple, the details determine success or failure. With proper marinating and precise grilling, you can be sure to create a stunning grilled cod. I hope the content of this article can provide you with practical help, and I wish you happy cooking!
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