How to make soaked chicken gizzards
In the past 10 days, hot topics across the Internet have covered food, health, technology and other fields. Among them, food topics are particularly popular, especially how to make home-cooked dishes and snacks. As a classic dish to accompany wine, pickled chicken gizzards have attracted the attention of many netizens. This article will introduce in detail how to make soaked chicken gizzards, and attach relevant data and steps to help you master this delicious dish easily.
1. Ingredients for making soaked chicken gizzards
| Material | Dosage |
|---|---|
| Chicken gizzards | 500g |
| ginger | 5 pieces |
| garlic | 3 petals |
| cooking wine | 2 tablespoons |
| light soy sauce | 3 tablespoons |
| Old soy sauce | 1 tablespoon |
| white sugar | 1 teaspoon |
| salt | Appropriate amount |
| Zanthoxylum bungeanum | 10 capsules |
| dried chili pepper | 3 |
2. Preparation steps of soaked chicken gizzards
1.Clean chicken gizzards: Wash the chicken gizzards, remove the fat and impurities on the surface, and cut into thin slices for later use.
2.Blanching treatment: Add an appropriate amount of water to the pot, add chicken gizzard slices, ginger slices and cooking wine, boil over high heat, skim off the foam, blanch for 2 minutes, remove and rinse with clean water.
3.Prepare seasoning: Crush the garlic, cut the dried chilies into small pieces, and set aside with the peppercorns.
4.Stir-fried seasoning: Heat oil in a pan, add garlic, dried chili pepper and Sichuan peppercorns, stir-fry over low heat until fragrant.
5.Stewed chicken gizzards: Add the blanched chicken gizzards, stir-fry evenly, then add light soy sauce, dark soy sauce, sugar and salt, continue to stir-fry until the chicken gizzards are colored.
6.Add water and simmer: Add an appropriate amount of water, the amount of water is enough to cover the chicken gizzards, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes.
7.Collect the juice and take out the pot: When the soup thickens, turn off the heat and serve on a plate, sprinkle with a little green onion for garnish.
3. Nutritional value of soaked chicken gizzards
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 18.2 grams |
| fat | 3.5 grams |
| carbohydrates | 1.2 grams |
| heat | 105 kcal |
| iron | 3.2 mg |
4. Tips
1. Add cooking wine and ginger when blanching chicken gizzards, which can effectively remove the fishy smell.
2. When stewing, the heat should not be too high to prevent the chicken gizzards from hardening and affecting the taste.
3. If you like spicy taste, you can increase the amount of pepper and dried chili pepper appropriately.
4. Soaked chicken gizzards can be made in advance and placed in the refrigerator for a better taste.
By following the above steps, you can easily make delicious soaked chicken gizzards. This dish is not only crunchy but also nutritious, making it perfect as a side dish for drinks or as a home-cooked side dish. Hope you try and enjoy this treat!
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