What medicine is good to take when the Mingmen fire is weak?
Mingmen fire deficiency is a common physical problem in traditional Chinese medicine. It mainly manifests as symptoms such as aversion to cold, soreness and weakness in the waist and knees, sexual dysfunction, and lack of energy. Traditional Chinese medicine believes that the decline of Mingmen fire is closely related to kidney yang deficiency, so conditioning needs to focus on warming and tonifying kidney yang. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the medicines and methods for regulating Mingmen fire failure.
1. Common symptoms of Mingmen fire deficiency
The main symptoms of Mingmen fire deficiency include:
| Symptoms | Specific performance |
|---|---|
| Afraid of cold | Cold limbs, especially below the waist and knees |
| Soreness and weakness in waist and knees | Worse after sitting for a long time or being tired |
| Sexual dysfunction | Impotence and premature ejaculation in men and low sexual desire in women |
| Lack of energy | Easily fatigued, memory loss |
2. Commonly used drugs for Mingmen fire deficiency
Traditional Chinese medicine (TCM) medicines for treating Mingmen fire deficiency mainly focus on warming and nourishing kidney yang. The following are some common medicines and their effects:
| Drug name | Main ingredients | Efficacy |
|---|---|---|
| Jingui Shenqi Pills | Rehmannia glutinosa, yam, dogwood, aconite, etc. | Warm and nourish kidney yang, improve chills, soreness and weakness of waist and knees |
| Yougui Pill | Rehmannia glutinosa, cinnamon, aconite, wolfberry, etc. | Nourish kidney and essence, enhance sexual function |
| Wuzi Yanzong Pill | Wolfberry, Cuscuta, Schisandra, etc. | Tonify kidney and essence, improve reproductive function |
| Guifu Dihuang Pills | Cinnamon, aconite, rehmannia glutinosa, etc. | Warm and nourish kidney yang, relieve cold limbs |
3. Diet therapy to regulate Mingmen fire deficiency
In addition to drug treatment, dietary therapy is also an important way to regulate the decline of Mingmen fire. Here are some recommended warming foods:
| food name | Efficacy | Food recommendations |
|---|---|---|
| mutton | Warming and nourishing kidney yang, dispelling cold and warming the body | Serve in soup or porridge |
| Chives | Tonify the kidneys, strengthen yang, and improve sexual function | Stir-fry or stuffing |
| walnut | Nourishes the kidneys and strengthens essence, enhances memory | Eat in moderation every day |
| black beans | Nourishes kidneys and yin, improves soreness and weakness in waist and knees | Cook porridge or make soy milk |
4. Life conditioning suggestions
In addition to medication and dietary therapy, adjustments to lifestyle habits are also crucial to the recovery of Mingmen fire deficiency:
1.moderate exercise: Mild exercises such as Tai Chi and Baduanjin can promote the growth of yang energy.
2.avoid staying up late: Staying up late will consume kidney essence and aggravate the decline of Mingmen fire.
3.Keep warm and cold: Especially the waist and feet, avoid catching cold.
4.Moderate sexual intercourse: Excessive sexual life may aggravate symptoms of kidney yang deficiency.
5. Conclusion
The treatment of Mingmen fire deficiency requires comprehensive medicine, dietary therapy and improvement of living habits. Only by choosing the medicine that suits you, combined with warming foods and a healthy lifestyle, can you effectively improve your symptoms. It is recommended to take medication under the guidance of a doctor and avoid blind supplementation.
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