How to make braised noodles
In the past 10 days, among the hot topics about food on the Internet, braised noodles have attracted much attention because they are easy to make and rich in nutrients. Whether it's a family meal or a quick dinner, braised noodles are a popular choice. This article will introduce in detail how to make braised noodles and provide relevant data and suggestions.
1. Basic ingredients for braised noodles
The ingredients for braised noodles are flexible, but here are some common core ingredients:
| Ingredients | Dosage | Remarks |
|---|---|---|
| Noodles | 200g | Choice of handmade or dry noodles |
| Pork/Beef | 100g | slice or dice |
| Green vegetables | 50g | Such as spinach, Chinese cabbage, etc. |
| Onions, ginger and garlic | Appropriate amount | For flavor enhancement |
| soy sauce | 1 tablespoon | seasoning |
| salt | Appropriate amount | Adjust to taste |
2. Steps of making braised noodles
1.Prepare ingredients: Slice the meat, wash and cut the vegetables into sections, mince the onion, ginger and garlic and set aside.
2.Cook noodles: Add water to the pot and bring to a boil, add noodles and cook until cooked for 8 minutes, remove and drain. Set aside.
3.Stir-fried meat: Heat the pan with cold oil, add the onion, ginger and garlic and sauté until fragrant, add the meat and stir-fry until it changes color.
4.Add greens: Pour the green vegetables into the pot and stir-fry quickly until cooked through.
5.seasoning: Add soy sauce, salt and other seasonings, stir-fry evenly.
6.Braised: Pour the cooked noodles into the pot, mix with the ingredients, add a small amount of water or stock, and simmer over low heat for 2-3 minutes.
3. Popular variations of braised noodles
According to the hot topics on the Internet in the past 10 days, here are several popular variations of braised noodles:
| Variant name | main ingredients | Features |
|---|---|---|
| Tomato braised noodles | tomatoes, eggs | Sweet and sour appetizer |
| Spicy braised noodles | chili oil, pepper | Spicy and exciting |
| Seafood Braised Noodles | Shrimp, shellfish | Full of umami |
| Vegetarian Braised Noodles | Mushrooms, tofu | Healthy low fat |
4. Nutritional value of braised noodles
Braised noodles are not only delicious, but also rich in many nutrients. The following is the nutritional data per 100 grams of braised noodles:
| Nutritional information | Content |
|---|---|
| heat | About 200 calories |
| protein | 8 grams |
| fat | 5 grams |
| carbohydrates | 30g |
| dietary fiber | 2 grams |
5. Noodle cooking tips hotly discussed by netizens
1.Noodle selection: Handmade noodles are more chewy, while dry noodles are easier to store. Choose according to personal preference.
2.stock substitution: If there is no stock, you can use water and add a little chicken essence or MSG to make it fresh.
3.Fire control: The fire should not be too high when stewing to prevent the soup from drying up too quickly.
4.Pair with side dishes: Pair the braised noodles with kimchi or cold cucumber for a richer texture.
Conclusion
Braised noodles are a simple and delicious home-cooked dish. Whether it is traditional or innovative, it can satisfy the needs of different tastes. I hope this article can help you easily master how to make braised noodles and enjoy the fun of delicious food!
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