What foods can be eaten with tuberculosis?
Tuberculosis is a chronic infectious disease caused by Mycobacterium tuberculosis that primarily affects the lungs but may also invade other organs. In the process of treating tuberculosis, a reasonable diet is crucial to enhance immunity and promote recovery. The following are recommendations and considerations regarding the diet of patients with TB.
1. Dietary principles for tuberculosis patients
The diet of tuberculosis patients should follow the following principles:
1.high calorie: Tuberculosis causes increased energy expenditure, so adequate energy intake is required.
2.High protein: Protein helps repair damaged tissue and boost immunity.
3.Rich in vitamins and minerals: Vitamins A, C, D and minerals such as zinc and iron play an important role in the immune system.
4.Easy to digest: Avoid greasy and spicy food to reduce gastrointestinal burden.
2. Recommended food list
The following is a classification of foods suitable for tuberculosis patients:
| food category | Recommended food | function |
|---|---|---|
| high protein food | Eggs, milk, lean meat, fish, soy products | Repair tissue and enhance immunity |
| high calorie food | Whole grains, nuts, olive oil, avocados | Provide sufficient energy |
| Vitamin-rich foods | Carrots, spinach, oranges, tomatoes, strawberries | Enhance immunity and promote recovery |
| mineral-rich foods | Animal liver, seafood, green leafy vegetables | Supplement iron, zinc and other trace elements |
3. Foods to avoid
People with TB should avoid the following foods:
| food category | Not recommended food | Reason |
|---|---|---|
| spicy food | Chili, mustard, pepper | Irritate the respiratory tract and aggravate symptoms |
| greasy food | Fried chicken, fat, butter | increase digestive burden |
| alcoholic beverages | Beer, liquor, red wine | Affects drug metabolism and increases liver burden |
4. Diet suggestions
Tuberculosis patients should have a diverse diet. The following are suggestions for three meals a day:
| Meals | Recommended combination |
|---|---|
| breakfast | Milk+whole wheat bread+eggs+fruit |
| lunch | Lean meat (chicken/fish) + rice + green leafy vegetables + soup |
| dinner | Soy products + multigrain porridge + steamed vegetables |
| Extra meal | Nuts + yogurt or fruit |
5. Other matters needing attention
1.Eat small meals often: Tuberculosis patients may have poor appetite, so it is recommended to eat small meals frequently to ensure nutritional intake.
2.drink more water: Adequate water helps metabolism and detoxification.
3.avoid smoking: Smoking can aggravate lung damage and affect recovery.
4.Take medicine as directed by your doctor: Dietary conditioning cannot replace drug treatment, and medication must be taken on time.
6. Summary
The diet of tuberculosis patients should be high in calories, high in protein, rich in vitamins and minerals, and avoid spicy, greasy and alcoholic foods. A reasonable diet can enhance immunity and promote recovery. At the same time, patients should maintain good living habits and cooperate with the doctor's treatment plan to strive for a speedy recovery.
check the details
check the details
en
